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You may be well aware of the pre-diabetes epidemic that experts say will affect all adult Americans in the next ten years, but I wonder if you are really aware of the hidden sugars in many so-called "health foods."

My Blood Sugar Awareness Video, along with this eBook, are efforts to raise your blood sugar awareness and inspire you to stave off some of the havoc that sugar wreaks on the brain, skin, cells, heart, gut, joints, and more.

In this eBook and in my video-newsletters, I’ll be teaching you how to take responsibility for your blood sugar health in both the short- and long-term.

Chapters include:

  • Is Your “Healthy” Diet Really Healthy?
  • The Truth about Sweeteners – Natural and Artificial
  • Small Steps to Sweet Freedom